Gluten Free ebook Announcement!

I’m so excited to share with my fantastic followers that I’ll be releasing my very first ebook this summer!

As you probably know if you read this blog regularly, I’ve been gluten-free for about 5 years now. This book will serve as a guide to delicious living for anyone considering a gluten-free lifestyle. I often hear people say that they’d be interested in going gluten-free if it weren’t so hard.

Or so confusing.

Or so boring.

Or so expensive.


I’m here to tell you that going gluten-free doesn’t have to be ANY of those things, and with my easy guide to going gluten-free you’ll be eating more delicious food than you could have possibly imagined. In fact, if you’ve been following this blog and trying some of the recipes, you’ve been eating gluten-free foods all along, and you might be surprised to find that there is a plethora of delicious options that are not only naturally gluten-free, but far more exciting than the glutenous staples in your pantry.


image credit Fathima at

image credit Fathima at


I can’t wait to share all of my tips with you in this ebook!

The book will be available to the public by the end of July, but if you sign up for my newsletter here, I’ll make sure you get your first-edition copy before everyone else, absolutely FREE!


Subscribing to my newsletter means being the first to hear exciting updates about Cultivated Wellbeing, as well as access to exclusive recipes, health tips, and special offers.

Naming my gluten-free ebook

As some of you might know already, I have trouble with titles. I used to be a songwriter, and would often let others name my songs or simply stick with the generic placeholder I started with because I could never decide on a song title. Unfortunately this ebook is no different, so I’d love your help!

Please suggest a title in the comments below for a chance to win!

If one of your suggestions happens to make it to the cover of my ebook, I’ll send you a gift basket filled with some of my favorite kitchen staples.

Don’t forget to sign up for that newsletter! Only those who sign up are eligible for the goodie basket!

Stay tuned for my first newsletter update coming to your inbox within the week!


image credit: Warsztat Elemiah

image credit: Warsztat Elemiah


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