SIBO-Friendly Sous Vide Egg Bites

If you’ve walked into Starbucks at any point in 2017, you might have noticed that they’re now serving Sous Vide Egg Bites. They come in two varieties: Bacon Gruyère and Roasted Red Pepper. As a gluten-free girl, I was excited to see these, and when I actually tried them, I FLIPPED. I began to crave them […]

Exploring Blissful Plant Sprays with Baume Des Anges

Nearly a year ago, at a friend’s 40th birthday party, I had the chance to sample some amazing herbal extracts by a company called Baume Des Anges. My friend Matt (who works with the company’s founder in France) carefully emptied the contents of a small black bag onto the breakfast table, sharing tiny glass bottles […]

Keep Your Cooking Oil Fresh with Infinity Jars [REVIEW]

Some cooking oils are more sensitive than others when it comes to light and heat exposure. Although most oils are shelf-stable, proper storage is still important, particular for mono- and poly-unsaturated oils, which are liquid at room temperature. This is not to say that saturated fats like ghee or coconut oil won’t eventually go rancid […]

Flashback: Icelandic Pesto is the Best Thing Ever

Last August, Loren and I drove the Ring Road exploring the wonders of Iceland for 9 days. We enjoyed amazing food (mostly food we cooked on a single burner camping stove at campgrounds and stops along the way) and gazed upon some of the most spectacular features of planet earth.  The food part was particularly memorable, because […]

No Time to Make Bone Broth? No Problem!

I’ll start off by saying that this post is about bone broth, but I feel like I need to acknowledge some things about my post from last Tuesday first.  So last week I took a big risk by sharing that things over in CWB land haven’t been going so great. As a self-proclaimed bone broth aficionado […]

Gut Check: Confessions of a Burnt-out Blogger

I have a confession to make. I haven’t been holding up my end of the wellbeing bargain. For the last year and a half or so, things in my corner of the world have been BANANAS, and I’ve let all the frenzy and urgency inch out some of what’s most important to me. Simply put, I […]